MESH
MESH band

Meet your band

MESH has no screen. Everything it measures on your wrist appears here.
Step 1 of 2
MESH band, front

Put on your band

A finger's width above the wrist bone
Sensor side against your skin
Snug, but not tight
Step 2 of 2

Pair your band

Keep your phone within a metre of the band.

Searching
MESH BandID 3F2A · strong signal
Pairing with MESH Band
Syncing your first readings
PairedYour first recovery score arrives tomorrow morning.

Thursday, 25 September

Today

Recovery

vs 30-day baseline

78Resting HR 2 bpm below baseline. SpO₂ on baseline.
LowerBaselineHigher
SpO₂

97 %

Good

Sleep Insight

You slept 42 minutes less than your weekly average. Resting heart rate is 2 bpm below baseline, so recovery held.

Helpful?

Metrics

Calories1,840 kcal
Sleep efficiency93%Optimal
Sleep consistency±38 minIrregular
Heart Rate

Heart rate

Live

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Zone

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Heart rate today

Asleep
0006121824
46 bpmResting
142 bpmPeak
22 minZone 3+
Notifications

Today

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Earlier

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The band has no screen, so alerts arrive here and as a short vibration on your wrist.
Profile
AM
Alex MorganMember since March 2026
31Age
178Height, cm
72.4Weight, kg

Goals

Daily steps9,000
Active minutes30–60
Bedtime23:15

Preferences

Appearance
UnitsMetric
Apple Health
Privacy and data

Thursday, 25 September

Activity

Active minutes

Target 30–60

38 minInside your target band. 22 minutes in zone 3 or higher.
Steps{{ steps }}
Active38 / 60 min
Calories1,840 kcal

Start Workout

This week

248 min
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Sessions

See All
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Elapsed

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Heart rate

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Distance

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Pace

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Calories

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Last night

Sleep

Sleep score

Duration, consistency, stages

826 h 43 min asleep, 23:14 to 07:02.

Time asleep

h
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Bed and wake

22:0004:0010:00
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Details

Efficiency93%Optimal
Deep1 h 19 min
Light5 h 24 min
Awake35 min

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Trends

Summary

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Band

MESH Band

Connected
MESH band
85%

About 6 days left. Last synced 2 minutes ago.

Firmware 2.1.5 availableKeep the band on its charger while it installs. It takes about 6 minutes.

Tracking

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Heart rate interval5 min

Sleep detection uses movement and heart rate. The band has no screen, so all readings appear here.

Band

WristLeft
Firmware2.1.4
MESH
9:41
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